Essential Oils for Sleep

Sleep. It's one of those things that no matter how old or young you are... you can always use a better sleep. Studies show that the majority of us these days are not getting enough sleep. We're too busy, too stressed and too addicted to technology to ensure that our bodies are getting the break... Continue Reading →

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My Current Skincare Routine

If you opened my "beauty cupboard" last year and then opened it today it would look completely different. I used to buy every cream, face wash, toner, mask and product that "in" at the time. I bought from Sephora, Walmart, drugstores and even health food stores, but I always seemed to have problems with my... Continue Reading →

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